Varicose Vein Symptoms, Remedies And Things Which Prevent Varicose Veins

Varicose veins

Varicose veins

The varicose veins are enlarge, swollen and twisted, often appearing blue or dark purple. Because of faulty valves, the blood allowed to flow into the wrong direction or pool in the veins. Varicose veins thought to affect more than 23% of adults.

Varicose vein may caused by a variety of causes. Varicose vein is a condition in which the veins beneath the skin become thickened. Varicose veins, or hemorrhages, are more common in the legs. Varicose veins are often caused by the weight being given to the entire leg while standing up.

Varicose veins are a common condition caused by weak or damaged vein walls and valves. Varicose veins can occur whenever blood pressure rises inside your veins. It can be caused by pregnancy, constipation, tumor or overweight and obesity.

Varicose vein symptoms

Common varicose vein symptoms include discoloration of the legs, blackness of the ankles, blurring of the veins, blueness of the legs, pain in the legs when hanging down or sitting, and itching and irritation near the fat veins.

How to prevent Varicose vein

Changes in lifestyle can resistant some extent to varicose vein. Varicose vein cannot be completely prevented. But increasing blood flow can prevent it from spreading to more veins.

Exercises like walking and running must be the part of your lifestyle. This will increase the blood flow and decrease the strain on the veins.

Eat whole grains, alfalfa, leafy vegetables and high fiber content foods. Salt should reduce. Avoid chips, packed and canned foods.

Excessive weight gain can put pressure on nerves and veins. This can impede blood flow. So weight loss should be kept healthy.

High-heeled shoes can put pressure on the feet and veins. It will block the blood flow. Flat surface footwear is best. Do not sit in the same position while working. Stretch the legs occasionally. It is also good to lift your legs after lying down on the floor. You can also do simple exercises that increase blood flow.

Are Varicose Veins dangerous

Untreated varicose veins are dangerous because these veins can clot over time. This condition, known as superficial phlebitis, which causes clotting of varicose veins, is usually very painful, but not dangerous.

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