Tips For Reducing Weight

Obesity | Natural Juice

In one liter of water, put two teaspoons of cumin and two teaspoons of black cumin and two teaspoons of chopped ginger. Boil for 15 minutes in low flame.

Drink one glass in the morning. After dinner, drink a glass.

Within a week, obesity will begin to decline. Black cumin is available in all the local Ayurveda medical stores.

When you drink in the morning add a tablespoon of lemon juice will help you get better results.

If you willing to do a little exercise along with it, you can quickly lose weight.

You can also reduce your obesity by eating the right amount of rice. Along with this you should also include a lot of fiber foods and avoid excessive sweets and fat. Exercise is one of the most important factors in managing obesity.

Good Luck