How to Find Fresh Fish | How to Choose Fresh Fish | Common Ways To Check Fresh Fish

How to Recognize Fresh Fish

How to Buy Fresh Fish from the market. There are three common ways to check if the fish is fresh or not. The first is the smell. Check the smell of the fish first. Good fish will always be clean and fresh. Fresh fish doesn't have a bad smell. The eyes should bright. 

The color of the blood in the eye indicates that the fish is bad. When you buy a whole fish, check its eyes. If this is new, the eyes will be bright. Or if its eyes are dim, we can recognize the dead fish is kept for many days.

How Do You Know If The Fish Is Fresh

How to tell if fish is bad. Firmness is the first sign of good and fresh fish. Look at the skin and scales: fresh fish is always brighter and more metallic colored skin. Check the gills of the fish and make sure it clear colored red. Make sure the fish does not smell bad. The flesh of the fresh fish is firm and you can see plenty of scales, otherwise, you should not use it.

Fresh fish have shiny skin, scales, bright, clear eyes, firm flesh that springs back when pressed and a moist, flat tail. Gills are red in fresh fish.

Are Ammonia and Formalin are safe for health

Fish that are often damaged and stale are now mostly selling. Formalin and Ammonia are two chemical substances that are added to the fish to keep it from getting damaged. Ammonia is added to the ice. This delays the melting of the ice. But these are not safe for health.

How Formalin affects our body condition

Formalin is a liquid form of formaldehyde. Formalin, used in mortuaries, is highly toxic to preserve the human body. It can cause cancer and ulcers. Formalin causes damage to our digestive system, liver, kidneys, lungs, heart, and central nervous system.

Peritonitis is an inflammation of the membrane called peritoneum that protects our internal organs. Formalin also causes peritonitis.

How to identify if the fish is good

It is through the sight, smell and touches that the fish is identified as being good. Formalin in damaged fish can cause a difference in the color of the eye. It will lose its natural smell and the natural color of the scales. The use of formalin in a damaged fish can make the fish's flesh feel thicker.

When the internal organs of the fish are removed before cooking, if there is a discoloration of the blood coming from the spine, that's a sign of bad fish. Also, rotten fish has smell bad and smell like ammonia.

Pure fish are round, bright and bright eyes. Once formalin is used, it cannot be removed completely from the fish. If you are suffering from the odor of ammonia and formalin, fish should be avoided without a second thought.

Things to note

1. Good fish have clear and round eyes.

2 When fish is pressed with a finger, if its flesh goes down, it is stale. Remember the flesh of a good fish has a firmness.

3. The fish has a natural smell and if used formalin can make a difference in the smell of the fish.

4. When a large fish is cut and bought in pieces, the blue glow inside it is a sign of chemical contamination. Avoid such fish.

5. Do not buy fish sold in unclean surroundings.

How do you keep fresh fish

Before refrigerating the fish, rinse with cold water and pat dry with paper towels. Store the fresh fish in wax paper, plastic sheet wrap, or aluminum foil and keep it in ice or refrigerator. You can usually store the fish in the freezer for up to two days.

Is Smoked Fish Healthy

"Salmon fish is a good source of protein, B vitamins, vitamin D, magnesium and selenium. Smoked fish has high levels of DHA (docosahexaenoic acid), EPA (eicosapentaenoic acid) and omega-3 fatty acids, which are associated with heart disease, macular degeneration, and Alzheimer's disease." 

Can I Eat Salmon Fish Skin

Yes, the skin of Salmon has the aforesaid minerals and vitamins. 

Is Any Problem For Eating Fish Daily 

World dietary guidelines say people must eat fish twice a week. We all know fish is a good source of Omega 3 fatty acid, moreover, it is beneficial for both heart and brain. And also it can fill the deficiency of Vitamin D.